Peter Griffiths 3400m row
3,400
Meters
15:50.7
Time
2:19.8
Pace
194
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 448 |
| Drag Factor | 148 |
May 25, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:50.7 | 3,400 | 2:19.8 | 128 | 734 | 194 | 28 |
| 3:16.2 | 700 | 2:20.1 | 127 | 733 | 40 | 29 |
| 3:20.4 | 1,400 | 2:23.1 | 119 | 700 | 39 | 28 |
| 3:16.9 | 2,100 | 2:20.6 | 126 | 731 | 40 | 28 |
| 3:13.7 | 2,800 | 2:18.3 | 132 | 743 | 40 | 28 |
| 2:43.5 | 3,400 | 2:16.2 | 138 | 770 | 35 | 29 |
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Workout Graph
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