Peter Griffiths 3400m row
3,400
Meters
13:50.8
Time
2:02.1
Pace
219
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 427 |
| Drag Factor | 151 |
June 03, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:50.8 | 3,400 | 2:02.1 | 192 | 948 | 219 | 31 | 152 |
| 2:54.1 | 700 | 2:04.3 | 182 | 909 | 44 | 31 | 134 |
| 2:51.8 | 1,400 | 2:02.7 | 189 | 942 | 45 | 31 | 148 |
| 2:51.4 | 2,100 | 2:02.4 | 191 | 945 | 45 | 31 | 155 |
| 2:50.6 | 2,800 | 2:01.8 | 193 | 949 | 45 | 31 | 156 |
| 2:23.0 | 3,400 | 1:59.1 | 207 | 1006 | 40 | 31 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.