Peter Griffiths 3400m row
3,400
Meters
13:52.0
Time
2:02.3
Pace
219
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 427 |
| Drag Factor | 150 |
June 11, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:52.0 | 3,400 | 2:02.3 | 191 | 947 | 219 | 30 | 140 |
| 2:53.5 | 700 | 2:03.9 | 184 | 912 | 44 | 31 | 95 |
| 2:52.0 | 1,400 | 2:02.8 | 189 | 941 | 45 | 31 | 145 |
| 2:52.2 | 2,100 | 2:03.0 | 188 | 940 | 45 | 31 | 151 |
| 2:51.2 | 2,800 | 2:02.2 | 191 | 946 | 45 | 30 | 152 |
| 2:23.2 | 3,400 | 1:59.3 | 206 | 1005 | 40 | 30 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.