Peter Griffiths 1200m row
1,200
Meters
4:46.0
Time
1:59.1
Pace
79
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Drag Factor | 150 |
June 13, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.0 | 1,200 | 1:59.1 | 207 | 994 | 79 | 29 | 152 |
| 1:13.3 | 300 | 2:02.1 | 192 | 933 | 19 | 30 | 139 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1011 | 20 | 30 | 153 |
| 1:11.3 | 900 | 1:58.8 | 209 | 1009 | 20 | 29 | 157 |
| 1:10.3 | 1,200 | 1:57.1 | 218 | 1024 | 20 | 30 | 160 |