Peter Griffiths 1200m row
1,200
Meters
4:45.5
Time
1:58.9
Pace
79
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 151 |
June 15, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.5 | 1,200 | 1:58.9 | 208 | 996 | 79 | 30 | 153 |
| 1:12.9 | 300 | 2:01.5 | 195 | 938 | 19 | 31 | 143 |
| 1:11.5 | 600 | 1:59.1 | 207 | 1006 | 20 | 30 | 154 |
| 1:11.3 | 900 | 1:58.8 | 209 | 1009 | 20 | 30 | 156 |
| 1:09.8 | 1,200 | 1:56.3 | 222 | 1031 | 20 | 30 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.