Peter Griffiths 1200m row
1,200
Meters
4:46.1
Time
1:59.2
Pace
79
Calories
153
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
| Drag Factor | 148 |
June 17, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.1 | 1,200 | 1:59.2 | 207 | 994 | 79 | 30 | 153 |
| 1:13.0 | 300 | 2:01.6 | 194 | 936 | 19 | 31 | 139 |
| 1:11.5 | 600 | 1:59.1 | 207 | 1006 | 20 | 30 | 154 |
| 1:11.6 | 900 | 1:59.3 | 206 | 1005 | 20 | 30 | 158 |
| 1:10.0 | 1,200 | 1:56.6 | 220 | 1028 | 20 | 30 | 162 |