Peter Griffiths 1200m row
1,200
Meters
4:46.5
Time
1:59.3
Pace
79
Calories
152
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 149 |
June 19, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.5 | 1,200 | 1:59.3 | 206 | 992 | 79 | 30 | 152 |
| 1:13.2 | 300 | 2:02.0 | 193 | 934 | 19 | 30 | 141 |
| 1:11.5 | 600 | 1:59.1 | 207 | 1006 | 20 | 30 | 152 |
| 1:11.5 | 900 | 1:59.1 | 207 | 1006 | 20 | 29 | 156 |
| 1:10.2 | 1,200 | 1:57.0 | 219 | 1025 | 20 | 31 | 160 |
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Workout Graph
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