Peter Griffiths 1200m row
1,200
Meters
4:46.2
Time
1:59.2
Pace
79
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 147 |
June 23, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.2 | 1,200 | 1:59.2 | 206 | 993 | 79 | 30 | 153 |
| 1:13.6 | 300 | 2:02.6 | 190 | 929 | 19 | 31 | 144 |
| 1:11.3 | 600 | 1:58.8 | 209 | 1009 | 20 | 29 | 152 |
| 1:11.3 | 900 | 1:58.8 | 209 | 1009 | 20 | 30 | 158 |
| 1:10.0 | 1,200 | 1:56.6 | 220 | 1028 | 20 | 30 | 161 |
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Workout Graph
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