Peter Griffiths 1200m row
1,200
Meters
4:45.6
Time
1:59.0
Pace
79
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 149 |
June 27, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.6 | 1,200 | 1:59.0 | 208 | 995 | 79 | 30 | 146 |
| 1:13.6 | 300 | 2:02.6 | 190 | 929 | 19 | 31 | 132 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1008 | 20 | 30 | 146 |
| 1:11.2 | 900 | 1:58.6 | 209 | 1011 | 20 | 30 | 151 |
| 1:09.5 | 1,200 | 1:55.8 | 225 | 1035 | 20 | 30 | 156 |
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Workout Graph
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