Peter Griffiths 3400m row
3,400
Meters
13:48.0
Time
2:01.7
Pace
219
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 426 |
| Drag Factor | 149 |
June 27, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:48.0 | 3,400 | 2:01.7 | 194 | 952 | 219 | 31 | 134 |
| 2:53.9 | 700 | 2:04.2 | 183 | 910 | 44 | 31 | 91 |
| 2:52.3 | 1,400 | 2:03.0 | 188 | 940 | 45 | 31 | 137 |
| 2:51.2 | 2,100 | 2:02.2 | 191 | 946 | 45 | 31 | 142 |
| 2:50.0 | 2,800 | 2:01.4 | 195 | 952 | 45 | 31 | 146 |
| 2:20.6 | 3,400 | 1:57.1 | 218 | 1024 | 40 | 31 | 155 |
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Workout Graph
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