Peter Griffiths 1200m row
1,200
Meters
4:43.1
Time
1:57.9
Pace
79
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Drag Factor | 146 |
July 13, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.1 | 1,200 | 1:57.9 | 213 | 1004 | 79 | 30 | 146 |
| 1:12.0 | 300 | 2:00.0 | 203 | 950 | 19 | 31 | 132 |
| 1:10.9 | 600 | 1:58.1 | 212 | 1015 | 20 | 30 | 147 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1012 | 20 | 30 | 152 |
| 1:09.1 | 1,200 | 1:55.1 | 229 | 1041 | 20 | 30 | 156 |