Peter Griffiths 250m row
250
Meters
0:59.3
Time
1:58.6
Pace
16
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 149 |
July 14, 2022 09:52:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.3 | 250 | 1:58.6 | 210 | 971 | 16 | 30 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 30 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 30 |
| 0:11.3 | 250 | 1:53.0 | 243 | 955 | 3 | 32 |
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