Peter Griffiths 1200m row
1,200
Meters
4:44.8
Time
1:58.6
Pace
79
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 148 |
| Drag Factor | 132 |
July 17, 2022 08:37:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.8 | 1,200 | 1:58.6 | 209 | 998 | 79 | 31 | 149 |
| 1:12.8 | 300 | 2:01.3 | 196 | 939 | 19 | 31 | 138 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1011 | 20 | 31 | 149 |
| 1:11.6 | 900 | 1:59.3 | 206 | 1005 | 20 | 30 | 153 |
| 1:09.2 | 1,200 | 1:55.3 | 228 | 1040 | 20 | 32 | 159 |
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Workout Graph
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