Peter Griffiths 1200m row
1,200
Meters
4:42.7
Time
1:57.7
Pace
79
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 134 |
July 29, 2022 07:41:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.7 | 1,200 | 1:57.7 | 214 | 1006 | 79 | 30 | 147 |
| 1:12.2 | 300 | 2:00.3 | 201 | 947 | 19 | 31 | 129 |
| 1:10.8 | 600 | 1:58.0 | 213 | 1016 | 20 | 31 | 149 |
| 1:10.9 | 900 | 1:58.1 | 212 | 1015 | 20 | 30 | 153 |
| 1:08.9 | 1,200 | 1:54.8 | 231 | 1044 | 20 | 31 | 158 |
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Workout Graph
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