Peter Griffiths 1200m row
1,200
Meters
4:45.3
Time
1:58.8
Pace
79
Calories
159
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 131 |
July 31, 2022 08:52:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.3 | 1,200 | 1:58.8 | 208 | 996 | 79 | 30 | 159 |
| 1:12.8 | 300 | 2:01.3 | 196 | 939 | 19 | 30 | 143 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1008 | 20 | 31 | 158 |
| 1:11.3 | 900 | 1:58.8 | 209 | 1009 | 20 | 30 | 166 |
| 1:09.8 | 1,200 | 1:56.3 | 222 | 1031 | 20 | 31 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.