Peter Griffiths 1200m row
1,200
Meters
4:43.2
Time
1:58.0
Pace
79
Calories
113
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 31 |
| Stroke Count | 148 |
| Drag Factor | 131 |
August 02, 2022 07:19:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.2 | 1,200 | 1:58.0 | 213 | 1004 | 79 | 31 | 113 |
| 1:12.0 | 300 | 2:00.0 | 203 | 950 | 19 | 32 | 101 |
| 1:11.0 | 600 | 1:58.3 | 211 | 1014 | 20 | 31 | 113 |
| 1:11.0 | 900 | 1:58.3 | 211 | 1014 | 20 | 31 | 119 |
| 1:09.2 | 1,200 | 1:55.3 | 228 | 1040 | 20 | 31 | 122 |
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Workout Graph
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