Peter Griffiths 1200m row
1,200
Meters
4:43.9
Time
1:58.2
Pace
79
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 133 |
August 06, 2022 08:14:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.9 | 1,200 | 1:58.2 | 211 | 1001 | 79 | 30 | 151 |
| 1:12.5 | 300 | 2:00.8 | 198 | 943 | 19 | 31 | 138 |
| 1:11.0 | 600 | 1:58.3 | 211 | 1014 | 20 | 31 | 152 |
| 1:11.2 | 900 | 1:58.6 | 209 | 1011 | 20 | 30 | 157 |
| 1:09.1 | 1,200 | 1:55.1 | 229 | 1041 | 20 | 30 | 160 |
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Workout Graph
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