Peter Griffiths 1200m row
1,200
Meters
4:44.1
Time
1:58.3
Pace
79
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 144 |
| Drag Factor | 132 |
August 08, 2022 07:41:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.1 | 1,200 | 1:58.3 | 211 | 1001 | 79 | 30 | 151 |
| 1:12.1 | 300 | 2:00.1 | 202 | 948 | 19 | 31 | 138 |
| 1:11.3 | 600 | 1:58.8 | 209 | 1009 | 20 | 30 | 152 |
| 1:11.5 | 900 | 1:59.1 | 207 | 1006 | 20 | 30 | 155 |
| 1:09.2 | 1,200 | 1:55.3 | 228 | 1040 | 20 | 30 | 161 |
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Workout Graph
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