Peter Griffiths 1200m row
1,200
Meters
4:44.7
Time
1:58.6
Pace
79
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 131 |
August 10, 2022 07:34:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.7 | 1,200 | 1:58.6 | 210 | 998 | 79 | 30 | 153 |
| 1:12.8 | 300 | 2:01.3 | 196 | 939 | 19 | 31 | 145 |
| 1:11.1 | 600 | 1:58.5 | 210 | 1012 | 20 | 30 | 152 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1008 | 20 | 30 | 158 |
| 1:09.4 | 1,200 | 1:55.6 | 226 | 1037 | 20 | 31 | 160 |
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Workout Graph
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