Peter Griffiths 1200m row
1,200
Meters
4:46.4
Time
1:59.3
Pace
79
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 128 |
August 14, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.4 | 1,200 | 1:59.3 | 206 | 993 | 79 | 30 | 151 |
| 1:13.0 | 300 | 2:01.6 | 194 | 936 | 19 | 30 | 139 |
| 1:11.6 | 600 | 1:59.3 | 206 | 1005 | 20 | 30 | 152 |
| 1:11.6 | 900 | 1:59.3 | 206 | 1005 | 20 | 29 | 157 |
| 1:10.3 | 1,200 | 1:57.1 | 218 | 1024 | 20 | 32 | 159 |
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Workout Graph
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