Peter Griffiths 1200m row
1,200
Meters
4:44.1
Time
1:58.3
Pace
79
Calories
149
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 128 |
August 24, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.1 | 1,200 | 1:58.3 | 211 | 1001 | 79 | 31 | 149 |
| 1:12.7 | 300 | 2:01.1 | 197 | 940 | 19 | 32 | 135 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1011 | 20 | 31 | 149 |
| 1:11.1 | 900 | 1:58.5 | 210 | 1012 | 20 | 32 | 153 |
| 1:09.0 | 1,200 | 1:55.0 | 230 | 1043 | 20 | 31 | 159 |
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Workout Graph
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