Peter Griffiths 3400m row
3,400
Meters
13:42.1
Time
2:00.8
Pace
221
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 424 |
| Drag Factor | 131 |
August 27, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:42.1 | 3,400 | 2:00.8 | 198 | 967 | 221 | 30 | 147 |
| 2:52.3 | 700 | 2:03.0 | 188 | 940 | 45 | 31 | 136 |
| 2:51.5 | 1,400 | 2:02.5 | 190 | 944 | 45 | 30 | 140 |
| 2:50.1 | 2,100 | 2:01.5 | 195 | 952 | 45 | 31 | 145 |
| 2:47.7 | 2,800 | 1:59.7 | 204 | 987 | 46 | 31 | 152 |
| 2:20.5 | 3,400 | 1:57.0 | 218 | 1024 | 40 | 31 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.