Peter Griffiths 1200m row
1,200
Meters
4:45.8
Time
1:59.0
Pace
79
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 129 |
August 27, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.8 | 1,200 | 1:59.0 | 207 | 995 | 79 | 30 | 151 |
| 1:13.4 | 300 | 2:02.3 | 191 | 931 | 19 | 31 | 136 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1008 | 20 | 30 | 152 |
| 1:10.9 | 900 | 1:58.1 | 212 | 1015 | 20 | 31 | 156 |
| 1:10.0 | 1,200 | 1:56.6 | 220 | 1028 | 20 | 31 | 162 |
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Workout Graph
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