Peter Griffiths 1200m row
1,200
Meters
4:44.7
Time
1:58.6
Pace
79
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 130 |
August 28, 2022 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:44.7 | 1,200 | 1:58.6 | 210 | 998 | 79 | 31 |
| 1:12.7 | 300 | 2:01.1 | 197 | 940 | 19 | 31 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1008 | 20 | 32 |
| 1:11.3 | 900 | 1:58.8 | 209 | 1009 | 20 | 31 |
| 1:09.2 | 1,200 | 1:55.3 | 228 | 1040 | 20 | 32 |
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Workout Graph
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