Peter Griffiths 3400m row
3,400
Meters
13:41.7
Time
2:00.8
Pace
222
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 30 |
| Stroke Count | 419 |
| Drag Factor | 132 |
August 29, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:41.7 | 3,400 | 2:00.8 | 198 | 972 | 222 | 30 | 135 |
| 2:52.6 | 700 | 2:03.2 | 187 | 938 | 45 | 30 | 91 |
| 2:50.5 | 1,400 | 2:01.7 | 194 | 950 | 45 | 30 | 137 |
| 2:49.6 | 2,100 | 2:01.1 | 197 | 976 | 46 | 31 | 143 |
| 2:48.1 | 2,800 | 2:00.0 | 202 | 985 | 46 | 31 | 149 |
| 2:20.9 | 3,400 | 1:57.4 | 216 | 1022 | 40 | 31 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.