Peter Griffiths 1200m row
1,200
Meters
4:44.3
Time
1:58.4
Pace
79
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 148 |
| Drag Factor | 131 |
August 30, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.3 | 1,200 | 1:58.4 | 211 | 1000 | 79 | 31 | 145 |
| 1:12.5 | 300 | 2:00.8 | 198 | 943 | 19 | 31 | 131 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1008 | 20 | 31 | 145 |
| 1:10.9 | 900 | 1:58.1 | 212 | 1015 | 20 | 31 | 151 |
| 1:09.5 | 1,200 | 1:55.8 | 225 | 1035 | 20 | 31 | 156 |
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Workout Graph
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