Peter Griffiths 1200m row
1,200
Meters
4:45.5
Time
1:58.9
Pace
79
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 131 |
September 01, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.5 | 1,200 | 1:58.9 | 208 | 996 | 79 | 31 | 147 |
| 1:12.8 | 300 | 2:01.3 | 196 | 939 | 19 | 31 | 135 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1011 | 20 | 31 | 147 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1008 | 20 | 31 | 152 |
| 1:10.0 | 1,200 | 1:56.6 | 220 | 1028 | 20 | 32 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.