Peter Griffiths 3400m row
3,400
Meters
13:42.4
Time
2:00.9
Pace
221
Calories
142
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 31 |
| Stroke Count | 426 |
| Drag Factor | 131 |
September 02, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:42.4 | 3,400 | 2:00.9 | 198 | 967 | 221 | 31 | 142 |
| 2:52.5 | 700 | 2:03.2 | 187 | 939 | 45 | 31 | 102 |
| 2:50.6 | 1,400 | 2:01.8 | 193 | 949 | 45 | 31 | 146 |
| 2:50.1 | 2,100 | 2:01.5 | 195 | 952 | 45 | 31 | 150 |
| 2:47.6 | 2,800 | 1:59.7 | 204 | 988 | 46 | 31 | 155 |
| 2:21.7 | 3,400 | 1:58.0 | 213 | 1016 | 40 | 31 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.