Peter Griffiths 3400m row
3,400
Meters
13:41.0
Time
2:00.7
Pace
222
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 428 |
| Drag Factor | 129 |
September 06, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:41.0 | 3,400 | 2:00.7 | 199 | 973 | 222 | 31 | 126 |
| 2:52.1 | 700 | 2:02.9 | 188 | 941 | 45 | 31 | 77 |
| 2:51.0 | 1,400 | 2:02.1 | 192 | 947 | 45 | 31 | 101 |
| 2:50.2 | 2,100 | 2:01.5 | 195 | 951 | 45 | 31 | 143 |
| 2:47.6 | 2,800 | 1:59.7 | 204 | 988 | 46 | 31 | 152 |
| 2:20.0 | 3,400 | 1:56.6 | 220 | 1054 | 41 | 32 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.