Peter Griffiths 1200m row
1,200
Meters
4:44.7
Time
1:58.6
Pace
79
Calories
147
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 129 |
September 06, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.7 | 1,200 | 1:58.6 | 210 | 998 | 79 | 30 | 147 |
| 1:12.9 | 300 | 2:01.5 | 195 | 938 | 19 | 31 | 121 |
| 1:11.7 | 600 | 1:59.5 | 205 | 1004 | 20 | 30 | 151 |
| 1:11.0 | 900 | 1:58.3 | 211 | 1014 | 20 | 31 | 154 |
| 1:09.2 | 1,200 | 1:55.3 | 228 | 1040 | 20 | 30 | 162 |
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Workout Graph
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