Peter Griffiths 1200m row
1,200
Meters
4:44.6
Time
1:58.5
Pace
79
Calories
93
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 148 |
| Drag Factor | 130 |
September 13, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.6 | 1,200 | 1:58.5 | 210 | 999 | 79 | 31 | 93 |
| 1:12.4 | 300 | 2:00.6 | 199 | 944 | 19 | 31 | 86 |
| 1:11.3 | 600 | 1:58.8 | 209 | 1009 | 20 | 31 | 90 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1008 | 20 | 31 | 95 |
| 1:09.4 | 1,200 | 1:55.6 | 226 | 1037 | 20 | 31 | 102 |