Peter Griffiths 1200m row
1,200
Meters
4:44.3
Time
1:58.4
Pace
79
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 130 |
September 15, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.3 | 1,200 | 1:58.4 | 211 | 1000 | 79 | 32 | 142 |
| 1:12.2 | 300 | 2:00.3 | 201 | 947 | 19 | 32 | 130 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1008 | 20 | 31 | 142 |
| 1:11.6 | 900 | 1:59.3 | 206 | 1005 | 20 | 32 | 146 |
| 1:09.1 | 1,200 | 1:55.1 | 229 | 1041 | 20 | 33 | 153 |