Peter Griffiths 1200m row
1,200
Meters
4:45.9
Time
1:59.1
Pace
79
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 132 |
September 17, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.9 | 1,200 | 1:59.1 | 207 | 994 | 79 | 32 | 129 |
| 1:13.3 | 300 | 2:02.1 | 192 | 933 | 19 | 32 | 109 |
| 1:11.3 | 600 | 1:58.8 | 209 | 1009 | 20 | 33 | 112 |
| 1:11.6 | 900 | 1:59.3 | 206 | 1005 | 20 | 32 | 146 |
| 1:09.7 | 1,200 | 1:56.1 | 223 | 1032 | 20 | 32 | 152 |
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Workout Graph
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