Peter Griffiths 1200m row
1,200
Meters
4:44.9
Time
1:58.7
Pace
79
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 148 |
| Drag Factor | 133 |
September 20, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.9 | 1,200 | 1:58.7 | 209 | 998 | 79 | 31 | 147 |
| 1:12.3 | 300 | 2:00.5 | 200 | 946 | 19 | 32 | 135 |
| 1:11.3 | 600 | 1:58.8 | 209 | 1009 | 20 | 31 | 148 |
| 1:11.6 | 900 | 1:59.3 | 206 | 1005 | 20 | 31 | 152 |
| 1:09.6 | 1,200 | 1:56.0 | 224 | 1034 | 20 | 31 | 156 |
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Workout Graph
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