Peter Griffiths 1200m row
1,200
Meters
5:03.6
Time
2:06.5
Pace
73
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 131 |
September 28, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.6 | 1,200 | 2:06.5 | 173 | 865 | 73 | 30 | 144 |
| 1:16.9 | 300 | 2:08.1 | 166 | 842 | 18 | 30 | 134 |
| 1:15.4 | 600 | 2:05.6 | 176 | 859 | 18 | 31 | 147 |
| 1:16.0 | 900 | 2:06.6 | 172 | 852 | 18 | 31 | 146 |
| 1:15.3 | 1,200 | 2:05.5 | 177 | 908 | 19 | 30 | 152 |
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Workout Graph
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