Peter Griffiths 1200m row
1,200
Meters
5:10.5
Time
2:09.3
Pace
72
Calories
149
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 132 |
October 02, 2022 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.5 | 1,200 | 2:09.3 | 162 | 834 | 72 | 29 | 149 |
| 1:17.5 | 300 | 2:09.1 | 162 | 836 | 18 | 30 | 142 |
| 1:16.4 | 600 | 2:07.3 | 170 | 848 | 18 | 30 | 153 |
| 1:21.8 | 900 | 2:16.3 | 138 | 748 | 17 | 29 | 152 |
| 1:14.8 | 1,200 | 2:04.6 | 181 | 914 | 19 | 30 | 152 |
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Workout Graph
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