Peter Griffiths 3400m row
3,400
Meters
13:47.7
Time
2:01.7
Pace
220
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 427 |
| Drag Factor | 134 |
October 11, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:47.7 | 3,400 | 2:01.7 | 194 | 956 | 220 | 31 | 131 |
| 2:53.1 | 700 | 2:03.6 | 185 | 935 | 45 | 31 | 77 |
| 2:51.5 | 1,400 | 2:02.5 | 190 | 944 | 45 | 31 | 138 |
| 2:50.6 | 2,100 | 2:01.8 | 193 | 949 | 45 | 31 | 141 |
| 2:50.2 | 2,800 | 2:01.5 | 195 | 951 | 45 | 31 | 147 |
| 2:22.3 | 3,400 | 1:58.5 | 210 | 1011 | 40 | 31 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.