Peter Griffiths 1200m row
1,200
Meters
4:45.8
Time
1:59.0
Pace
79
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
| Stroke Count | 147 |
| Drag Factor | 134 |
October 11, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.8 | 1,200 | 1:59.0 | 207 | 995 | 79 | 30 | 148 |
| 1:13.1 | 300 | 2:01.8 | 194 | 935 | 19 | 31 | 133 |
| 1:11.5 | 600 | 1:59.1 | 207 | 1006 | 20 | 30 | 148 |
| 1:11.5 | 900 | 1:59.1 | 207 | 1006 | 20 | 31 | 154 |
| 1:09.7 | 1,200 | 1:56.1 | 223 | 1032 | 20 | 31 | 157 |
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Workout Graph
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