Peter Griffiths 3400m row
3,400
Meters
13:47.8
Time
2:01.7
Pace
220
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 31 |
| Stroke Count | 435 |
| Drag Factor | 125 |
October 13, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:47.8 | 3,400 | 2:01.7 | 194 | 956 | 220 | 31 | 147 |
| 2:53.2 | 700 | 2:03.7 | 185 | 935 | 45 | 32 | 134 |
| 2:52.2 | 1,400 | 2:03.0 | 188 | 940 | 45 | 32 | 143 |
| 2:50.4 | 2,100 | 2:01.7 | 194 | 950 | 45 | 32 | 148 |
| 2:50.4 | 2,800 | 2:01.7 | 194 | 950 | 45 | 31 | 152 |
| 2:21.6 | 3,400 | 1:58.0 | 213 | 1016 | 40 | 31 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.