Peter Griffiths 1200m row
1,200
Meters
4:45.8
Time
1:59.0
Pace
79
Calories
116
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 133 |
October 19, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.8 | 1,200 | 1:59.0 | 207 | 995 | 79 | 32 | 116 |
| 1:13.0 | 300 | 2:01.6 | 194 | 936 | 19 | 32 | 104 |
| 1:11.3 | 600 | 1:58.8 | 209 | 1009 | 20 | 32 | 108 |
| 1:11.2 | 900 | 1:58.6 | 209 | 1011 | 20 | 33 | 123 |
| 1:10.3 | 1,200 | 1:57.1 | 218 | 1024 | 20 | 32 | 129 |
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Workout Graph
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