Peter Griffiths 3400m row
3,400
Meters
13:51.2
Time
2:02.2
Pace
219
Calories
132
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 31 |
| Stroke Count | 437 |
| Drag Factor | 130 |
October 26, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:51.2 | 3,400 | 2:02.2 | 192 | 948 | 219 | 31 | 132 |
| 2:53.9 | 700 | 2:04.2 | 183 | 910 | 44 | 32 | 96 |
| 2:51.8 | 1,400 | 2:02.7 | 189 | 942 | 45 | 31 | 111 |
| 2:51.5 | 2,100 | 2:02.5 | 190 | 944 | 45 | 31 | 147 |
| 2:51.0 | 2,800 | 2:02.1 | 192 | 947 | 45 | 32 | 149 |
| 2:23.0 | 3,400 | 1:59.1 | 207 | 1006 | 40 | 31 | 157 |
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Workout Graph
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