Peter Griffiths 1200m row
1,200
Meters
5:22.4
Time
2:14.3
Pace
71
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 159 |
| Drag Factor | 129 |
October 28, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.4 | 1,200 | 2:14.3 | 144 | 792 | 71 | 29 | 134 |
| 1:31.4 | 300 | 2:32.3 | 99 | 630 | 16 | 28 | 116 |
| 1:14.7 | 600 | 2:04.5 | 181 | 915 | 19 | 31 | 137 |
| 1:22.4 | 900 | 2:17.3 | 135 | 742 | 17 | 29 | 140 |
| 1:14.0 | 1,200 | 2:03.3 | 187 | 924 | 19 | 31 | 145 |
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Workout Graph
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