Peter Griffiths 1200m row
1,200
Meters
5:23.6
Time
2:14.8
Pace
69
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 130 |
November 03, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.6 | 1,200 | 2:14.8 | 143 | 767 | 69 | 29 | 139 |
| 1:27.1 | 300 | 2:25.1 | 114 | 661 | 16 | 29 | 128 |
| 1:23.3 | 600 | 2:18.8 | 131 | 734 | 17 | 29 | 136 |
| 1:16.6 | 900 | 2:07.6 | 168 | 845 | 18 | 30 | 143 |
| 1:16.7 | 1,200 | 2:07.8 | 168 | 844 | 18 | 30 | 150 |
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Workout Graph
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