Peter Griffiths 3400m row
3,400
Meters
13:47.0
Time
2:01.6
Pace
221
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 30 |
| Stroke Count | 422 |
| Drag Factor | 129 |
November 15, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:47.0 | 3,400 | 2:01.6 | 195 | 962 | 221 | 30 |
| 2:52.7 | 700 | 2:03.3 | 186 | 938 | 45 | 31 |
| 2:51.5 | 1,400 | 2:02.5 | 190 | 944 | 45 | 31 |
| 2:51.0 | 2,100 | 2:02.1 | 192 | 947 | 45 | 31 |
| 2:49.7 | 2,800 | 2:01.2 | 197 | 975 | 46 | 30 |
| 2:22.1 | 3,400 | 1:58.4 | 211 | 1013 | 40 | 31 |
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Workout Graph
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