Peter Griffiths 3400m row
3,400
Meters
13:49.3
Time
2:01.9
Pace
220
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 427 |
| Drag Factor | 127 |
November 17, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:49.3 | 3,400 | 2:01.9 | 193 | 955 | 220 | 31 | 141 |
| 2:53.7 | 700 | 2:04.0 | 183 | 911 | 44 | 31 | 109 |
| 2:52.1 | 1,400 | 2:02.9 | 188 | 941 | 45 | 31 | 143 |
| 2:51.8 | 2,100 | 2:02.7 | 189 | 942 | 45 | 31 | 147 |
| 2:49.4 | 2,800 | 2:01.0 | 198 | 977 | 46 | 31 | 151 |
| 2:22.2 | 3,400 | 1:58.5 | 210 | 1012 | 40 | 31 | 158 |
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Workout Graph
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