Peter Griffiths 1200m row
1,200
Meters
4:47.2
Time
1:59.6
Pace
79
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 127 |
November 17, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.2 | 1,200 | 1:59.6 | 204 | 990 | 79 | 30 | 144 |
| 1:14.5 | 300 | 2:04.1 | 183 | 918 | 19 | 30 | 118 |
| 1:11.4 | 600 | 1:59.0 | 208 | 1008 | 20 | 30 | 140 |
| 1:11.4 | 900 | 1:59.0 | 208 | 1008 | 20 | 30 | 158 |
| 1:10.0 | 1,200 | 1:56.6 | 220 | 1028 | 20 | 31 | 161 |
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