Peter Griffiths 3400m row
3,400
Meters
13:46.6
Time
2:01.5
Pace
220
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 432 |
| Drag Factor | 125 |
November 22, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.6 | 3,400 | 2:01.5 | 195 | 958 | 220 | 31 |
| 2:53.4 | 700 | 2:03.8 | 184 | 913 | 44 | 31 |
| 2:51.0 | 1,400 | 2:02.1 | 192 | 947 | 45 | 31 |
| 2:51.2 | 2,100 | 2:02.2 | 191 | 946 | 45 | 32 |
| 2:49.3 | 2,800 | 2:00.9 | 198 | 978 | 46 | 32 |
| 2:21.7 | 3,400 | 1:58.0 | 213 | 1016 | 40 | 31 |
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Workout Graph
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