Peter Griffiths 9:00 row
2,138
Meters
9:00.5
Time
2:06.4
Pace
134
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
December 01, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.5 | 2,138 | 2:06.4 | 173 | 892 | 134 | 30 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 |
| 9:00.5 | 934 | 2:08.7 | 164 | 853 | 57 | 30 |