Peter Griffiths 3400m row
3,400
Meters
13:47.0
Time
2:01.6
Pace
220
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 31 |
| Stroke Count | 429 |
| Drag Factor | 130 |
December 08, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:47.0 | 3,400 | 2:01.6 | 195 | 957 | 220 | 31 | 146 |
| 2:52.8 | 700 | 2:03.4 | 186 | 937 | 45 | 31 | 133 |
| 2:51.6 | 1,400 | 2:02.5 | 190 | 944 | 45 | 31 | 142 |
| 2:51.0 | 2,100 | 2:02.1 | 192 | 947 | 45 | 31 | 147 |
| 2:49.9 | 2,800 | 2:01.3 | 196 | 953 | 45 | 31 | 152 |
| 2:21.8 | 3,400 | 1:58.1 | 212 | 1015 | 40 | 31 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.