Peter Griffiths 7:09 row
1,648
Meters
7:09.3
Time
2:10.2
Pace
100
Calories
141
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 211 |
| Drag Factor | 129 |
December 08, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.3 | 1,648 | 2:10.2 | 158 | 838 | 100 | 29 | 141 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 | 137 |
| 7:09.3 | 489 | 2:12.2 | 151 | 807 | 29 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.